Innovations in Kindness
Basics: Enjoy a welcoming and well-rounded class. Expect a bit of balance, a bit of flow, and a few moments of relaxing reflection.
Chill: Expect a slower paced class with long holds, gentle movements, and deeper stillness unless special request.
Persons: Up to 5.
Drinks: Wine is on me.
Where: At your home or a peaceful location of your choosing.